Dont feel guilty when you eat.

[pooo]

Too much oily food = bad skin complexion

 

[angusyoung]

i feel like eatin shephard's pie now. and pot roast, beef stew, baby back ribs and and the corn muffins frm kenny rogers. omg i sweat kenny rogers corn muffins are the bomb-diggity-bomb.

 

[serialninja]

lol...aiya...got high metabolism how?

well yeah i have a high metabolism too, if i don't eat a lot i start to lose weight. i need to keep eating just to keep my weight consistant. but i make it a point to try and eat healthily cause the way you eat is a habit, and a high motabolism doesn't last forever. i'm worried that when i'm middle aged and my metabolism slows down, if i'm used to eating unhealthily i'm gonna have problems. so it's good to cultivate healthy eating habits early on even if you have a high metabolism.

 

[anep]

theres this fat girl. she loves to eat ice cream. one day, she looked in the mirror and realised that she's very fat. she weighed herself on the weighing scale and was surprised at her weight. so, she got depressed and cried. everytime she gets depressed, she eats ice cream to chill. so after eating the ice cream, she was back to normal. again, she went up the weighing scale and saw that she weighs heavier. she got depressed even more. so, she decided to excercise. did some skipping, some walking, some swimming. the next day, she went up the scale again. this time, her weight went down. she was so excited. she called all her friends and told everyone about it. still, she feel the urge to celebrate more. so, she invited her friends over to have AN ICE CREAM PARTY.

 

[sycododo]

HAHAHHAHAA....

secret recipes having discount this whole october, buy one CHEESE CAKE get one free. my mom bought like... don't know how many boxes.

yumm... :smt040

 

[MichaelAngelo]

hmm...good point, i should cultivate good eating habits from young. Anyway, to the high metabolism bros here, im wondering how i'll survive in NS leh...cos if im hungry(i get hungry very fast after eating), n i dont get food, I start to feel weak n wobbly, as in arms and legs no strength...and if i still dont get food, I start "seeing stars", and feel faintish. However, those fitness assessments i normally do very well, other than being underweight, means normally will get gold. So in NS, most likely PES A, then more fierce, but i know i wont have that much energy to go round!!

how do u all cope? anyone with similar worries as me?

 

[Mobius]

hmm...good point, i should cultivate good eating habits from young. Anyway, to the high metabolism bros here, im wondering how i'll survive in NS leh...cos if im hungry(i get hungry very fast after eating), n i dont get food, I start to feel weak n wobbly, as in arms and legs no strength...and if i still dont get food, I start "seeing stars", and feel faintish. However, those fitness assessments i normally do very well, other than being underweight, means normally will get gold. So in NS, most likely PES A, then more fierce, but i know i wont have that much energy to go round!!

how do u all cope? anyone with similar worries as me?

U don have to worry, NS feeds u very well, I have friends who gain weight in BMT, I have gained 5kg during NS, but after I ord, I slim down again. They give u very generous portions in the cookhouse. And u can also bring biscuits and cup noodles to camp, so u wont go hungry, and there's the canteen too. Don worry .

 

[hiroshimorie]

Oh one more thing.. regarding myself and other fat girls out there.. Dont feel guilty when you eat okay? Just eat la.. after that exercise!!

We are borm not to starve ourselves or torture ourselves.. unless you are a sadist then i have nothing to say.

Come on fat girls! We dont have to hide ourselves.. but dont wear revealing clothes lah, for the sake of the human race. HAHA.. We still can feel beautiful.. in the sense of our inner beauty.. HAHA I"M SO THICK SKIN.. i have no inner beauty anyway i'm FAT and EVIL..tsk. Although cant say that i'm sooo confident of myself, BUT i still dare to admit that i'm fat and i wont starve myself!

HAHA.. i shall be the ambassador of "Just Eat Lah" campaign... jus joking.

AAH!! i feel much more better after typing so much. Hmm.. this thread seems a lil pointless.

well, no offence to anyone, jus stating out my pointless points.. ahahaha. :wink:

MAN I LOVE YOU BABY. But you know, there will be some INSENSITIVE people that goes around calling fat girls "FAT". I'm pissed by it even though its a joke to them.

[/b]

 

[classics]

everybody got their own sets of thinking. to me humans are designed to be a omnivorus by mother nature, by being a vegeterian to me is like disrupting the law of nature cycle. juz my wayof thinking

 

[hiroshimorie]

everybody got their own sets of thinking. to me humans are designed to be a omnivorus by mother nature, by being a vegeterian to me is like disrupting the law of nature cycle. juz my wayof thinking

Being vegetarian doesn't exactly mean that its a bad thing. Seriously, isn't it healthier eating only veggies. And i've heard, vegetarian's stool doesn't stink as much as erm.. "omnivore" ?

 

[BlackMoo]

...Seriously, isn't it healthier eating only veggies. And i've heard, vegetarian's stool doesn't stink as much as erm.. "omnivore" ?

Hehe. Just because you eat a ton of greens, don't mean you are getting all the nutrients you require. Many essential vitamins and minerals will be missing from your diet. Even if you take multi-vits, there are many compounds which are unique in meats.

Sure it may be 'healthier' but if it was, won't all of us be vegetarian by now?

And lol.. stool is still stool no matter what you eat. Ewwww.

 

[atee]

I live to eat.

(and do a few other things)

 

[mero]

I have a high metabolism, so I can't grow fat even if I want to.... It's not that great actually, especially for guys, because it limits your muscle-building potential

Unless you take protein powder! wahahahahhaha!

 

[afterdeath]

i ONLY feel guilty when i DUN eat ....... :lol:


:twisted:

 

[hiroshimorie]

...Seriously, isn't it healthier eating only veggies. And i've heard, vegetarian's stool doesn't stink as much as erm.. "omnivore" ?

Hehe. Just because you eat a ton of greens, don't mean you are getting all the nutrients you require. Many essential vitamins and minerals will be missing from your diet. Even if you take multi-vits, there are many compounds which are unique in meats.

Sure it may be 'healthier' but if it was, won't all of us be vegetarian by now?

And lol.. stool is still stool no matter what you eat. Ewwww.

actually it does.

http://www.afraidtoask.com/bowel/color.html

i stumbled upon that. read under smelly or greasy stool.

 

[ixora05]

lol totally agree. eat what you like but in moderation and don't starve yourself! I live to eat. Although don't assume that all skinny girls are anorexics who feel guilty for eating, lol. skinny girls are beginning to get a bad rap.

 

[Kaye]

HAHA.. yes we live to eat.. grow and grow.. Like i always say..I SHALL GROW FAT AND DIE, before i start on my buffet.. and i start eating like there's no tomorrow.. which is a bad bad and sinful thing. Know what.. i was sooo sooo sooo full.. that me and my friend actually cant really move.. we have to walk reaaal slow to the toilet.. and the both of us started puking like mad.. we were stuck in the toilet for 15mins. Hmm.. Moral of the story... dont try to "earn" back what you pay for the buffet by eating lots.

Hmm i have tonns of people making fun of me, pokin fun at me being fat.. Haha! Yes i do get hurt for a tiny while.. but after that i'm happy and nutty again. HEH so who cares, say that i'm fat if you want cus the fact is that I"M FAT!.. ok nothing to be proud of. hahaha.

Hmm going green, i mean veggy.. isnt a bad thing at all, as long as you dont starve yourself.. *cheers*

BUT generally people tend to go for looks you see. Of cos people would prefer something pleasing to the eyes right. Aha all the tv laah.. why they dont protray fat as beauty.. HAHAHA.. oh well, nothing to blame, blame myself and those yummy food.

 

[stillwater]

Kaye, "looking fat" is juz skin deep, cosmetically-attributed... but beneath that lies health problems too.

if u r over-weight i would encourage u to work hard juz to lose some in the name of health, which coincidentally would lead to better looks, improving mental health(more self confidence, less inferior complexity), to performance (feeling less lethargic), to feeling good.

think i blabber too much :lol:
good luck.

 

[Kaye]

stillwater: Yes! i'm actually trying to loose some weight.. been running around recently.. haha but i still got to admit i'm fat.

 

[candie]

Exercise keeps the blood flowing!

I'm not overweight but I look like a ghost cause of lack of sleep, screwed eating habits, lack of exercise and deprivation of sun. (ALL BECAUSE OF O'S LA! :evil: )

So yeah. Exercise man. Very important.