powerball.

[Cheryl]

well, powerball-gyros.com.

i heard tt it's a good way to strengthen one's forearms etc. i mean, i have relatively weak arms and i dont wanna like lift weights (girls with muscular arms are damn fugly la.)

so, what do you guys think of this lil gadget?

 

[Cheryl]

anyone?

 

[Phil]

It's a good, useful, convenient little thing.
But it's no substitute for the actual weight/weightless exercises, I use it more as a supplement.

The good thing about it is that it can deliver a berserker-worthy workout for your arms, and you can also go slow with it.

But mind, it's pretty costly for something with such limited-uses.