Gr3y
New member
Alrite guys...
recently,due to excessive playing,i got my palm injured.. now wheneva i'm stretching a note 4frets apart,i can feel a vein in my palm pulling and it does hurts like being sting.. mind you.. its only 4 frets!
hopefully you guys can contribute some good palm stretching exercises as it does serve help to other players in this forum!
i'll post some(which not sure if they are good)
1. face the left palm away from self, pull the fingers back and stretch 1 by 1 with right hand.
2.interlock fingers, turn the palm to face the sky and stretch.
recently,due to excessive playing,i got my palm injured.. now wheneva i'm stretching a note 4frets apart,i can feel a vein in my palm pulling and it does hurts like being sting.. mind you.. its only 4 frets!
hopefully you guys can contribute some good palm stretching exercises as it does serve help to other players in this forum!
i'll post some(which not sure if they are good)
1. face the left palm away from self, pull the fingers back and stretch 1 by 1 with right hand.
2.interlock fingers, turn the palm to face the sky and stretch.
