Pft

[matt-muser]

running in the track for 2.4 really sucks.. seeing the same thing every rounds.
ur mind must be strong! just dont keep thinking on how many rounds u have ran and left.

 

[jeepers]

2.4 sucks balls.

i did mid 10mins the last time i ran 2.4 in sec 4. went to poly, grew fat and tore my ligaments while soccering so i'd say the best i'd prolly do now is like 16mins LOL?

i used to run at acjc until my school had our own track. running on our own track was soooooo much easier to cheat.

 

[ShredNoob]

When im serious, i'd usually do 9min
Not serious, the whole PE session.

 

[matt-muser]

When im serious, i'd usually do 9min
Not serious, the whole PE session.

that must be damn boring and damn slack lah

 

[Phanto]

running is boring. I think i'd run faster with like some headphones and fast music in my ears. Currently doing like 9 minute 30+ for 2.4

 

[fgl]

as a recruit I could average under 8 mins ...

even during my last incamp about 4 years back I got Bronze $100 incentive

Today .. donno can whether I can even make it half way or not...

 

[shinobi]

fgl> is bronze and pass the same?

you can either develop a passion for running or learn to accept RT. i am slowly achieving the latter. it's gonna take a long time for me to undo the damage that i have done to my body since ORD. maybe i should chase a kitty when i run. a sleepykitty. confirm gold

 

[sleepykitty]

learn to accept RT. i am slowly achieving the latter.

What's RT?

 

[steveVAI]

yeap or seek advice from a great coach, ie, teo suan long. or maybe even john seem HAHAHHAAH

no. this coach "goh keeyong" is better. although you might get 2nd last but still will be DAMN FAST

 

[Ihavebecomea]

my friend took only 7 minutes *jawdrops*

 

[Dime]

my friend took 30 mins *facepalms*

 

[mellapong]

Goh Kee Yong? LOL.

 

[shinobi]

What's RT?

RT = REMEDIAL TRAINING :evil::shock:

but now got new system, to instill the values of surrendering/giving up in operationally-ready NSmen a.k.a. protectors of our nation, called IPT = IPPT Preparatory Training

this is where you give up on IPPT and go straight to RT, albeit a more slack (but equally as time wasting) programme

 

[niteblade]

hahah my god. i havenft been exercising since my last PE lesson a few months back

 

[j_m_s]

2.4 is my best item! haha.

I cant do standing board jump for nuts or sweets.

 

[sleepykitty]

I heard that the new IPT won't be counted as 'NS time' right? More like a voluntary thingy

 

[kerplunk182]

2.4 is my best item! haha.

I cant do standing board jump for nuts or sweets.

sbj's my best. Sit and reach is my worst! Omg. And i used to be in gym...

 

[Dime]

im bad at both.what to say.im not flexible.

 

[Zeebra]

wah my sec 4 time is 16-17 min. i was the second last boy...wah lau then i see the girls in front of me..felt so embarrased. but still, i just too lazy to train. 2.4km is so long la! buay tahan!

 

[theunknown]

hahah yeah 2.4's the reason i cant get gold. sec 4 i must run with girls. very paiseh, they faster than me. hahah.
sit and reach my best. 50cm like that. haha