headbanging is hazardous to your health

this dude,never exercise much la...then he want to headbang...crazy...

he should go exercise and not dreadlock his hair(which makes his head heavy)

but it sure is a serious case...i read that article days before it is poasted here...and yeah,its great to hear him recovering...
 
stretch 5 mins before moshing/headbanging and another 5 mins after so that you will not have any injuries or aches after..

maybe they shld just incorporate headbanging in pe lessons..

have some safe headbanging tips or something..

or a headbanging marathon..

headbanging as an olympic sport 8O

anyways.. crappiness aside.. much respect to the balsamo dude.. he's still doing his thing even though he's in that state.. coolness
 
man..i headbang everyday without fail..

there was once i headbanged so far almost throughout the song..

and i cud not walk straight after tat..

hahah...my mates were like..


"dude..ur one fuckin jackass.you the man!"


"yea yea..first help me up..my head is as heavy as hell..and the whole world is spinning."


*shrugs*


ps.of cos i warm up my neck before headbang..
 
tip 1: when u head bang, don't use ur neck only.. use ur abs and neck... move ur head AND ur body...

thats like the only tip... if u use ur neck only, well... gl
 
i used too headbang, but i'm big sized and all and it really hurts my back for abt a week, den nt realli comfy

now i dun even haf a band to headbang wid :(
 
There was once where i headbanged on stage while playing, i almost fell off the stage cause i was so enjoying the music i headbang 360 so fast. Then stopped and almost fell forward hahaha! Was a scary experince though.. But wont stop headbanging lag, maybe lesser abit
 
do a jig...its better and more entertaining to the audience...those John F jigs are great :P

if all else fails...do the punk rawk jump!!! 8)
 
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