Dark Heart
New member
my wrist and lower arm hurts when i play drum. Anyway to deal with it?
My wrist hurts
- Thread starter Dark Heart
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Dark Heart
New member
right hand
Dark Heart
New member
i work in a restaurant where waiter have to keep carrying heavy bowls and tablewares.
A japanese restaurant at east coast park. The biggest bowl is two kg
A japanese restaurant at east coast park. The biggest bowl is two kg
Dark Heart
New member
haha thanks
alvinthedrummer
New member
I think its either from your work at the restaurant or it could be bad technique causing it. If its painful something is wrong and you stop quickly evaluate it. Do you want to email me a video of you playing? email address is alvintan@themusiclab.com.sg
Chaserr
New member
woah, that's drastic, try using wristbands instead? you know the type you see from professional badminton players and tennis players alike? The only method I know is to rest it and hope it gets better .Also make sure you have a good warm up before playing.
Last edited:
kimura
New member
Wristbands do work Chaserr but taping does as well but you got to know the taping technique.
Maybe not at work cos it'll look obvious perhaps when jammin' etc.
I agree with you on the rest bit, maybe don't strain it, if the bowls are heavy ask for help.
If it persists then seek some medical help.
Maybe not at work cos it'll look obvious perhaps when jammin' etc.
I agree with you on the rest bit, maybe don't strain it, if the bowls are heavy ask for help.
If it persists then seek some medical help.
Chaserr
New member
mockingbird
New member
I'm a guitarist, but happened to see this on the main page. And since I'm suffering from the same problem, just thought I'd drop by and share my experience.
I used to sling my guitar real low for a few years. This caused a strain to my wrist and forearm after some time, especially during 2-hour jammings. At first I ignored it, 'cos with the guitar slung low, it looks cooler I guess, and pain was secondary at that time. But with the pain not going away after quite some time, I had to raise the guitar to a height where I can play comfortably and not strain my hand.
Problem is, it may already have been too late. I believe the damage I've caused is already permanent. These days, the pain comes-and-goes. It is really annoying, especially at work, 'cos I work a desk-bound job and have to use the computer. The pain can get so bad at times that I can totally drop something I'm holding out of my hand because the pain just comes at me like static.
Have a feeling it may possibly be a diagnosis of Carpal Tunnel Syndrome, 'cos the symptoms seem to point in one direction, but am not opting for an operation as I seem to be handling it well. These days, I get by with painkillers prescribed by my company's doctor. Just pop one in if need be.
You could possibly try painkillers if you feel the pain while playing, but remember, these aren't long-term solutions. If the pain persists (especially when you're not playing), see an orthopaedic specialist. I consider myself very lucky to have not gone to the extent of having to undergo surgery. Please do look into your problem before the damage becomes permanent.
I used to sling my guitar real low for a few years. This caused a strain to my wrist and forearm after some time, especially during 2-hour jammings. At first I ignored it, 'cos with the guitar slung low, it looks cooler I guess, and pain was secondary at that time. But with the pain not going away after quite some time, I had to raise the guitar to a height where I can play comfortably and not strain my hand.
Problem is, it may already have been too late. I believe the damage I've caused is already permanent. These days, the pain comes-and-goes. It is really annoying, especially at work, 'cos I work a desk-bound job and have to use the computer. The pain can get so bad at times that I can totally drop something I'm holding out of my hand because the pain just comes at me like static.
Have a feeling it may possibly be a diagnosis of Carpal Tunnel Syndrome, 'cos the symptoms seem to point in one direction, but am not opting for an operation as I seem to be handling it well. These days, I get by with painkillers prescribed by my company's doctor. Just pop one in if need be.
You could possibly try painkillers if you feel the pain while playing, but remember, these aren't long-term solutions. If the pain persists (especially when you're not playing), see an orthopaedic specialist. I consider myself very lucky to have not gone to the extent of having to undergo surgery. Please do look into your problem before the damage becomes permanent.
