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Originally Posted by mus
Learn Scales then pay around with it. That's what i normally do 
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But mus, scales can only take you so far. And playing a scale up and down linearly all the time, is not necessarily the most musical way of improvising.
Learn arpeggios, learn theory to give you a foundation to experiment and always be able to call on what you know to come up with something interesting. The best thing about theory is that when you play something cool, you can duplicate it, and then analyse it to reinvent it in some other context.
Listen to people like Michael Brecker and Mike Stern or whoever your favourite improviser is. Hell listen to Elvis and
transcribe his vocal melodies if you like. Build vocabulary. Learn as many songs as possible and have fun. Let the music come out naturally but never stop thinking and learning so you can improve yourself and sound just that little bit better tomorrow.
Also, work on ear training. Make it part of your practice regime. Just 20-45 mins a day. Makes you better at hearing what you want to play before you play it. Knowing your neck by learning scales, arpeggios, chord shapes and the notes that they are made of and especially learning and practising
reading will help you play what you hear in your head, much easier.
Unfortunately, I haven't been a good boy when it comes to reading but I am so much further and better off than when I started school. I know the neck better and I can come up with cool chord voicings and guitar parts just that little bit quicker. Which in turn makes me a more valuable contributor on gigs and such.
Sometimes, ditch the regime, program a cool chord progression into the sequencer and just jam and have fun. Record yourself every now and then and see how much progress you are making.